1. Open a web browser, go to https://www.ustream.tv/dashboard and log in.
2. Select Overview and then select Create a Channel.
3. Add a channel title and select Create.
4. On the left side of the page, scroll down and select Broadcast settings.
5. Select View next to Encoder settings.
6. Make a copy of the RTMP URL and Stream Key. You will need these in the next step.
7. Set up the live stream from your VMR as described in How to Setup Custom streaming/recording (RTMP) in MyPages.
8. When your live stream has been connected find Info on the left side of the screen and select it.
9. Directly below the Channel Name is your Channel URL. Click on the URL, this will open your live stream.
10. To end your live stream simply select End within MyPages and it will automatically end the stream within UStream.